Welcome

I offer a free 15-minute introductory session to help you get a feel for how we might work together. This is a chance for you to ask questions, share what’s bringing you to therapy, and see if it feels like a good fit. There’s no pressure, just a warm, supportive space to begin.

My Approach

My approach is primarily psychodynamic and relational, with a humanistic, person-centred influence. I see therapy as a collaborative process one where the therapeutic relationship itself can offer new ways of understanding and being.

Fees

  • £65 per Online session

  • £90 per In Person session - location: St Albans, Hertfordshire

  • A limited number of concessionary places are available for those on reduced incomes. Please feel free to ask about availability.